Private Pilot Flight Training and Instruction
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Smoking
The smoking of tobacco is a form of self imposed physical and
psychological stress that constitutes an immediate and on-going
threat to health and safety. A smoker may deny that drugs are
a part of his life. He lies in the face of facts. The whole purpose
of a cigarette is to get a nicotine fix. Different from cocaine
or heroin? How? The person who smokes is a health and economic
hazard to everyone. The residue remains on his person, clothes,
possessions, and associates.
Susceptibility to CO poisoning increases with altitude due
to the propensity of CO to enter blood. This prevents the blood
from being able to transport adequate oxygen to the bodys
cells. The hypemic hypoxia of the smoker reduces his oxygen intake
by 5-10 % of normal capacity. The fact that smokers are hypoxic
means that we can expect smokers to feel anxiety, forgetfulness,
irritability, confusion, altered judgment with every cigarette.
Judgment, math ability, and reasoning will be affected. The indication
is that smokers are more likely to enter into personal arguments
and show lack of both good judgment and logical reasoning ability
in those arguments. Very small amounts of CO over a period of
time will reduce a persons ability to perform safely. It
is the length of exposure as well as the amount that makes the
critical difference. This lack of oxygen to the brain impairs
judgment and diminishes the ability to make reasoned decisions.
Any onset of sluggishness, warmth, and tightness across the
head is an early symptom of CO poisoning. A headache, weakness,
dizziness and dimming of vision comes next. You wont be
aware when you lose strength, vomit, convulse, and enter a coma.
A breath of fresh air will not revive you. Several days may be
required for full recovery. The smoker is betting against a CO
impairment that has already occurred and can only become worse.
Carbon monoxide and other toxins in tobacco smoke interfere with
the oxygen-carrying capacity of red blood cells. Less oxygen means
less energy. Smoking causes an accumulation of mucus in the windpipe
and bronchial tubes constricts blood vessels and reduces the supply
of oxygen to cells.
The pilot who smokes is a hazard to himself and other pilots.
The fact that smokers are hypoxic at relatively low altitudes
means that we can expect smoking pilots to feel anxiety, forgetfulness,
confusion, irritability, and altered judgment at relatively low
altitudes. The applicable question is, should smoking pilots have
any more right to fly than drinking pilots? Know your limitations.
Dont fly if you are not 100%.
Written by Gene Whitt
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